No one lives in isolation, who we are is defined by the people we let into our lives and the experiences we have. Often these experiences and people leave a mark on us so deep that it changes us so subtly. We don't realize it, but it has a way of creeping on to us when we least expect it.
I always thought that if I was wronged, I need to be convinced to forgive the other person. To address the damage,to sooth my ego until I was satisfied. And if that does not happen,then what? Not all wrongs in life can be made right through confrontation. Not always do you get a chance to make things right. You would pretend to be a good person and be magnanimous and 'forgive' someone! Feel good and make the world a better place, without actually helping you.
It worked for me a while, but the negative feelings come back as they always do. And the more I ignore it,the more my anger manifest in my life. I needed to make peace with myself. All I knew was the pain, the anger, the irritation and sensitivity to any comments ranging from my appearance to my life and the choices in my life. It was almost like any remark was considered a jab. With that outlook life never moves ahead it only stays stuck in the past with selected memories that block out anything good.
I tried to forgive but never forgot. Just never had enough strength to forget. So I changed tracks instead of finding ways to even out, I began to look within me. Began to value myself, respect and love myself more. With just a little bit of caring to myself, I was able to see how hard I was to me. And slowly but steadily the pain began to fade, I could laugh at the most embarrassing moments, or smile at things that made me cry earlier.
The process of forgiving and forgetting starts with when you HELP yourself. It took a while but I learnt to HELP me... to Heal, to Evolve, to Love and to find Peace.
The peace came with me valuing myself,my dignity,my values more. Sounds very simple but loving yourself is very hard.








